KUELEKEA  KILELE CHA  SIKU YA VIJANA DUNIANI-12/08/2017

  Siku ya vijana ndio imezinduliwa rasmi leo na Mh. Anthony Mavunde,mbunge wa Dodoma mjini, hapa Dodoma.Ikiwa nimehudhuria kama kijana,mwakilishi wa team ya Twentiesco na UNFPA-YAP , ningependa kuwashirikisha mambo manne ambayo mheshimiwa ameyagusia hususani kwa vijana. Vijana lazima tujiamini,tuwe na matumizi sahihi ya mitandao ya kijamii na vyombo vya habari,kuzingatia maadili na matumizi mazuri ya muda. Haya na mengine mengi yameongelewa. Lakini ,Je wewe … Continue reading KUELEKEA  KILELE CHA  SIKU YA VIJANA DUNIANI-12/08/2017

THE ULTIMATE SECRETS TO A MEANINGFUL LIFE REVEALED!!!

Remember the day you hit 20 years old? You were excited about embarking the new adventures of adulthood and freedom. And there you go,” I can do this,do that and all is well” .But less did you know that your twenties were the days where you were going to encounter so many untold mysteries….and yes these are the years where you’re life should start having … Continue reading THE ULTIMATE SECRETS TO A MEANINGFUL LIFE REVEALED!!!

3 THINGS THAT YOUR FREQUENTLY USED WHATSAPP EMOJIS SAY ABOUT YOU

We all use WhatsApp on a daily basis,we tell out our stories,we express our feelings,say hello to family and friends and relate to everything we do.One may ask me why I chose WHATSAPP out of all networks? Simple! It contains emojis we use to add emphasis to what we say,in fact they help a great deal in expressing our inner feelings further… Now let’s get … Continue reading 3 THINGS THAT YOUR FREQUENTLY USED WHATSAPP EMOJIS SAY ABOUT YOU

EXPERIENCING MORE JOY IN YOUR LIFE.

  NO ONE under the sun doesn’t want to feel happy and experience a broad smile on his or her face. The only thing people want is someone to cheer them up so they put a smile on their face.Unfortunately  we forget cheering up ourselves is our very own task. So here are nine simple tips to experience more joy in life Prepared by Bhoke … Continue reading EXPERIENCING MORE JOY IN YOUR LIFE.

THE PAP SMEAR : FREE SCREENING FOR CERVICAL CANCER

Hello Ladies (and Guys ), If you haven’t noticed this is a new section on the blog and it is a health section where we’ll be talking about well Health ( isnt that so obvious) . Welcome There is also a new lifestyle section, as a lover of fashion, style, DIY  and decor , i simply cant let that gift go to waste.So good things … Continue reading THE PAP SMEAR : FREE SCREENING FOR CERVICAL CANCER

MY FRIENDS CHANGED ME

My sister would ask me about my friends from time to time. At that time, I knew she was doing what any other sister would do. But now I think I am getting a bigger picture.

Thank you very much for reading my blog. Please do follow my blog, join my mailing list and & if you like this don’t hesitate to share it with your friends.

As requested by one of the blog readers, today we are going to be discussing the influence of friends on our personal development, actions and beliefs.

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LET US TAKE A LOOK AT THESE FEW FACTS ABOUT FRIENDS.

Strong willed friends increase your self-control.

Spending time with disciplined friends may influence you to do stuff you would normally put off due to laziness such as going to the gym or being organized.

People with fewer friends have in adequate social experience.

Now this is self-explanatory,  I can say that each person comes with a different package. Having more friends allows you to experience a vast amount of good experiences. Therefore, fewer friends equals fewer windows (seeing life from a different perspective)

Too many social media connections increase stress levels.

When it comes to social media, “the more the merrier” may not be the best approach. A report from the University of Edinburgh Business School says that more Facebook friends means more stress. Researchers linked an abundance of social media connections to increased anxiety about offending people.

 

The increased stress stemmed from people’s desire to present a version of themselves that was acceptable to all their social media contacts. While your college buddies may enjoy publicly discussing that “weekend in Mbudya,” your parents and co-workers may be less than impressed by those stories. So before you begin adding people to your social circle, remember the potential downside to having too many friends on social media.

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The closer friends one has the more longevity the person has too. This is because it lowers the risk of diseases by reducing blood pressure, heart rate and cholesterol

Friends also influence your choices, beliefs, self-confidence, behavior and emotions.

Beliefs can be changed if they were constantly challenged and if new beliefs were constantly repeated. Lots of my friends had a pessimistic view of the job market before they even had the chance to interact with it. This pessimistic view came from the continues programming they received from their friends in the form of suggestions that are repeated over and over such as “it’s extremely hard to find a job these days”

Friends Alter the perception of each other, if the majority of a group thinks that a person is arrogant or snobbish then this belief will be transferred to the whole group. Since believing that someone is treating you in a bad way might be interpreted as a sign that shows that you are not that worthy then such a belief might affect your self-confidence badly.

An experiment has shown that a monkey that never feared snakes started to fear them when it saw the anxious response of another monkey that feared them! This means that watching someone who is feeling afraid, anxious or helpless could teach you how to be like him.

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Your friends can infect you with bad emotions: Why do you think you experience different emotions while watching a movie? Simply because the facial expressions of actor’s transfers to you their emotional states and the same happens with your friends. Your sad friend might make you feel sad and your depressed friend can let you become depressed on the long term.

Your likely to start acting like the people you surround yourself with. Pick friends who make poor choices, and you could get dragged down fast. But, if you choose friends who inspire and challenge you to become better, you’ll increase your chances of reaching your goals.

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Having said that. I think we should ask ourselves are our friends making us better?

Or a less selfish question

Are we making our friends better?

You may not have to change your friends but what you must do is to become conscious of the facts that were mentioned in this article and to filter everything that you hear or see.

 

Don’t accept your friends’ view of the world, their beliefs or their opinions without proper realistic filtration. That would be enough to protect you

What are your thoughts on this . Please leave a comment below and let me know.

Write to you soon

Forever Herie

Continue reading “MY FRIENDS CHANGED ME”

THREE LEGGED DOG

Tell me why you look so damned happy even though you only have three legs? I continued my monologue by explaining to it that: “I have all the arms and legs I was born with so why am I so miserable at this particular moment while you are so damn happy?” Three legged dogs are literally three legged dogs. As a result of sickness or … Continue reading THREE LEGGED DOG